By Lesley Goulding

Thursday, January 16, 2014

FItness Progression // April - May - June - August

I never thought in a million years I would be posting something like this.  Then I figured why take all these progression photos? And I know, some may have issues with me doing this, cause I'm aware I did and do not need to loose weight.  My goal is to get stronger, fitter, toned and actually put on  weight. Not, the other way round.  If anyone wants to know my workout routine and how Ive changed it since I first started pushing myself in the gym since April 2013 message me through my Facebook page Denim&Silk


* During this period I had not started using free weights this progression was just from classes and resistance weights *




These photos are bound by copyright, if you wish to use them in any way please don't hesitate to contact me to ask for permission


SHARE:

No comments

Post a Comment

Blogger Template Created by pipdig