Denim & Silk

Tuesday, January 28, 2014

DSS Loves // Undercover Spring Summer 2014

Fitness // Progression - August - September '13 and Presently

From august onwards I was at my most toned and I could really start to feel and see the difference in my body. I felt stronger, and I was. Which was evident in simple things like lifting the glasses tray out of the dishwasher at work, it was no longer a strain on my arms to lift it. I still hadn't progressed onto free weights however in the gym. Deadlifts, weighted squats and basic curls etc I only started doing I think in October/November. I can't actually properly remember... Bad suss. I should remember these things!

Currently

Due to a hectic college schedule and some personal issues before christmas, and now a recent fall that left me with an injured tailbone I havent been able to work out as much as I'd like. Last night I went to the gym for the first time since I fell, and did a very light workout that didn't involve much pressure on my lower back. I will get back to it. But itll take some time, there's still so much to improve on.

Sandpaper x Takeaway Cup Lid Hybrid

Sandpaper x Banana Hybrid

Worksheets

Banana's Subverted by subverting their wholesome principle, by covering them in 'tack'.

FItness Progression // April - May - June - August

I never thought in a million years I would be posting something like this. Then I figured why take all these progression photos? And I know, some may have issues with me doing this, cause I'm aware I did and do not need to loose weight. My goal is to get stronger, fitter, toned and actually put on weight. Not, the other way round. If anyone wants to know my workout routine and how Ive changed it since I first started pushing myself in the gym since April 2013 message me through my Facebook page Denim&Silk

* During this period I had not started using free weights this progression was just from classes and resistance weights *